Neurodivergent-Affirming

We believe that neurodivergence is not a condition to be "fixed," but rather a unique way of experiencing the world that deserves understanding, validation, and support. We specialize in neurodivergent-affirming care, recognizing the strengths, challenges, and diverse needs of individuals with autism, ADHD, and other neurodivergent experiences. Our approach is rooted in respect for your neurodiverse identity, ensuring that therapy is tailored to your personal experience and goals.

Trauma-Informed

Our providers are trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful and proven approach for healing trauma and overcoming emotional blocks. EMDR helps to process distressing memories and experiences by using bilateral stimulation to rewire the brain’s response to past events, allowing you to gain new perspectives and emotional resilience. Whether you're dealing with past trauma, anxiety, or overwhelming emotions, our EMDR-trained therapists work with you to ensure a gentle yet effective healing process. With a strong emphasis on neurodivergent-affirming care, we adapt EMDR to suit your unique needs, helping you move forward with greater emotional freedom, clarity, and peace of mind.